FLYBIRD Standard Weight Bench for Full-Body Home Gym Workout

All About This Product

Solid and Stable Design

Built with premium tubular steel and a widened base, this bench supports up to 900 lbs. The adjustable cross bar with grooves and a locking bolt adds extra support. Place plates on the weight storage posts for added stability.

Comprehensive Fitness Tool

This all-in-one bench combines four functions: a weight bench, a barbell rack, a preacher curl bench, and a leg developer. Its compact, solid design makes it perfect for both beginners and intermediate lifters aiming to build strength and improve fitness at home.

Excellent Adjustability

With an 8-position backrest for incline, flat, and decline positions, and a barbell rack and preacher curl pad offering 5 different heights, this bench provides a wide range of exercises targeting the legs, back, chest, abs, shoulders, and arms.

Dual-function Leg Developer

Supporting up to 220 lbs, this leg developer allows for full range of motion during leg extensions and lying leg curls. It effectively targets the hamstrings, quadriceps, and calves, and includes a lockable feature for core-strengthening abdominal exercises.

Functional Preacher Curl Pad

The preacher curl pad facilitates proper posture and prevents cheating during arm workouts. Its adjustable design can force negative movement, enhancing strength and muscle growth. The pad is removable when not in use.

Comfortable Padding and Foam

The bench features double-stitched cushion edges for durability and thick foam roller pads and cushions for firm yet soft support. It is suitable for different body shapes to maximize comfort during workouts.

Easy Assembly with Clear Instructions

Comes with all required tools and parts, including well-sorted and labeled bolts and nuts. Clear instructions ensure quick and hassle-free assembly.